Frequently Asked Questions
​What can I expect from my first treatment?
The treatment is tailored to your wishes and needs, using deep tissue massage, trigger point treatment, as well as active and passive stretching (PNF).​ You do not have to take off all your clothes during my treatments.
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After your first treatment with me, you can expect to feel relaxed. If you asked for a deep massage, you may also feel uncomfortable in certain areas - this is of course normal.
After a massage, it is important to drink fluids, so it may be a good idea to bring a bottle.
Can massage treat serious or chronic illness?
There is no research to suggest that massage can have a direct impact on serious diseases. Nevertheless, most people state that they feel better in many ways after a massage treatment.
How can I prepare for the first treatment?
​If you have open wounds, pain, or something else you want me to pay attention to, please me know in advance. That way I can give you the best care during treatments.
Do I need to bring my own towel?
No, you don't need anything. I'll arrange everything, so you can relax.
What is a classical massage?
Classic massage is typical for the treatment of problems in the neck, back and shoulders. Deep-tissue techniques are often used to release tension in the muscles. It is one of the most common forms of massage.
Is there parking near the clinic?
Majorstuen subway station is a 3 minutes' walk from the clinic.
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In addition, you will find car parks here:
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Jacob Aalls gate
What are the requirements for me wanting to order a massage?
To order a massage, you must be at least 18 years old or 16 years old with parental approval.
What if I am not satisfied with the treatment?
If something feels wrong, or you want to stop treatment, please let me know as soon as possible. Appointments that are not canceled no later than 24 hours in advance must be paid in full.
Do I need a mask?
I use a mask, but you choose if you want.
Is massage during pregnancy dangerous?
Massage is usually not recommended during the first 13 weeks (first trimester), but after this, it can be very pleasant with a massage - in the right places. Certain techniques and trigger points in the body can cause contractions and early labor, so it is important to find an experienced massage therapist.
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However, many doctors (including obstetricians) are saying as long as a woman is fit and healthy, there is nothing to suggest that massage during the first trimester is harmful.
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